Organic Peppermint oil is commonly used as flavoring in foods and beverages and as a fragrance in soaps and cosmetics. This oil is also used for a variety of health conditions and can be taken orally in dietary supplements or topically as a skin cream or ointment. Some evidence suggests that peppermint oil may help relieve symptoms of irritable bowel syndrome and indigestion. But despite promising research, there is no clear-cut evidence to support its use for other health conditions. When used as directed, dietary supplements and skin preparations containing organic peppermint oil are likely safe for most adults.
Organic Peppermint Oil Benefits
Some of the most common peppermint oil uses include:
- Reduces stomach aches
- Soothe digestive issues
- Freshens bad breath
- Relieves headaches
- Antimicrobial properties
- Improves mental focus
- Clears respiratory tract
- Boosts energy
- Releases tight muscles
- Cost-effective natural solution to replace pharmaceutical drugs
A Final Word of Warning
The compotent mix of chemicals and active ingredients in organic peppermint oil can be dangerous for pregnant women, as it has been known in some situations to cause miscarriages. Furthermore, a few varieties of organic peppermint oil can be toxic when consumed. Despite the versatility of this particular essential oil, it is important to never consume essential oils internally. Inhalitation in the form of aromatherapy is safe in certain situations, but it is always better to speak with an herbalist or an aromatherapist before embarking on this sort of alternative treatment. Also, due to high concentration of chemicals in these oils, undiluted oils can bet very powerful and dangerous when your skin is directly exposed to it.